I’m a sleep expert – this is the exact time of night when you should go to bed for optimal rest
Do not sleep at an early bedtime. The average American goes to bed at 11:39 p.m., but one expert says […]
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‘Biohacking’ Couple Plan To Live Longer Than Anyone On The Planet – Check Out Their Daily Routine
Till death do us part, but not for a long, long time. A young couple from the Midwest say they
Banning some Gen Zers from buying cigarettes could prevent 1.2 million lung cancer deaths: study
Pipe dream? Researchers say 1.2 million lung cancer deaths worldwide could be prevented over 70 years by banning the sale
Dear Abby: I’m worried my misbehaving nieces and nephews will ruin my son’s wedding
Dear ABBY: I recently attended a funeral for a family member. During the 90-minute service, my great-granddaughters and grandsons (ages
New ‘only’ Alzheimer’s drug promises: ‘An exciting development’
Researchers say they have made an “exciting” breakthrough in the treatment of Alzheimer’s disease by developing a drug to prevent
I’m a doctor – here’s my number. 1 tip to make the ‘winter bow’ challenge go viral
Calm down! Dr. Nicole Van Groningen, an internal medicine physician based in Los Angeles, is sharing the no. 1 tip